![Sunlight: Why You Need It!](http://www.myknowbrainer.com/cdn/shop/articles/sunlight-why-you-need-it-939282.jpg?v=1679322481&width=1080)
What if we told you that sunlight is one of the most overlooked natural cures? The vitamin D absorbed by the sun has been proven to heal and reverse a host of medical ailments. The sun's anti-bacterial, anti-inflammatory, and even anti-cancer...
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![Simple vs. Complex Carbs](http://www.myknowbrainer.com/cdn/shop/articles/simple-vs-complex-carbs-413163.jpg?v=1679322489&width=1080)
Low Carb. High Carb. No Carb. You’ve heard of them all, but which one is the best? If there’s one thing we know for sure, it’s that a low carbohydrate diet can be very beneficial for improving and maintaining proper...
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![3 Benefits of Butter Coffee](http://www.myknowbrainer.com/cdn/shop/articles/3-benefits-of-butter-coffee-354568.jpg?v=1679322519&width=1080)
Butter! It Gets a Bad Rap. What if we told you that eating fat helped you gain energy and lose weight? That's right - eating healthy fats improves your mood and overall physique! Some fads come and go, but butter in...
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