TWO MOMS IN THE RAW simple, clean irresistable recipes for your family's health cookbook

TWO MOMS IN THE RAW simple, clean irresistable recipes for your family's health cookbook


We often think that expanding our food horizons will be difficult. We’re afraid to try new ingredients or cooking techniques, and it’s hard to break bad habits. But that does not have to be the case. TWO MOMS IN THE RAW: Simple, Clean, Irresistible Recipes for Your Family’s Health is a master resource and guide to learning how to cook and incorporate healthy foods into your diet, from Shari Leidich, the founder of the national award–winning healthy-snack company Two Moms in the Raw and now, Know Brainer Foods. 

“What you eat can truly change your life—it certainly did mine,” writes Shari. Shari had a life-changing experience when she was diagnosed with multiple sclerosis. She suddenly went from exercising and hiking daily to barely being able to hold a pen. Diet became her savior. Through her research she discovered that by consuming a plant-based diet that was mostly raw, she could control her MS.  As a result she launched her healthy-snack company Two Moms in the Raw, and now her debut cookbook. This book is her healthy-eating-and-living manifesto. 

TWO MOMS IN THE RAW offers 130-plus dishes, broken down into chapters based on meal: juices and smoothies; breakfast; dips; soups; salads; veggie mains; fish, poultry, and beef; and sweet treats and snacks. Brunchy Poached Eggs on Spinach and Cress with Roasted Red Pepper Sauce and the Garden Jewel Salad are riots of color. Indulgent snacks like Creamy Olive and Artichoke Dip, Za’atar Roasted Cauliflower, and Butternut Squash Chickpea Tagine satisfy cravings. The Single-Skillet Chicken Puttanesca or Chard-Wrapped Mahimahi come bolstered with plenty of raw produce and grains. Desserts ditch processed sugar in favor of natural sweeteners and power nutrients. And most dishes can be on the table before the kids can even complain they’re hungry.


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